Elevate

Your Business

Castle Corp Consulting is a mental performance coaching firm for individuals and teams wanting to take their business to the next level.

Learn Key Mental Skills

Taking your mental performance to the next level starts with understanding key mental skills. As Certified Mental Performance Consultant (CMPC®) coaches, we have the training and expertise to guide you through this process.

"When I was leaving the military Castle Corp helped me stay focused and confident to get my dream job. Highly recommend Castle Corp for anyone looking to achieve their short term and long term goals. They are exceptional at getting to the heart of the issue and developing the proper strategies to be able to excel and perform at the highest level."

Matthew Zak
First Officer, Retired Navy Pilot

Goal Setting

Goal setting is a fundamental skill in performance psychology that involves the process of defining clear and specific objectives to achieve desired outcomes.

Imagery

Attention control, also known as concentration or focus, refers to the ability to direct and maintain attention on relevant cues while filtering out distractions.

Attention

Imagery, also called mental rehearsal or visualization, involves creating vivid and detailed mental representations of successful performance scenarios or desired outcomes.

Confidence

Confidence is a critical psychological skill that influences an individual's belief in their abilities to succeed in their chosen domain.

Energy Management

Energy management involves the skill of effectively regulating and optimizing physical and mental energy levels to sustain performance and avoid burnout.

Helping brokers prepare their minds for market volatility

Our group sessions allow us to work with high-performing teams across a range of industries. While working with a Texas-based commercial real estate group, our founder, Robert Castillo, provided strategies and skills designed to help their agents handle the mental impact of their demanding jobs and potential market volatility.

My experience with Castle Corp has been fantastic. He has taught me strategies and tactics that reduce my stress levels. They have helped me develop a growth mindset and understand the power of "yet". These skills have been instrumental in business.

Charlie Malmburg
Managing Director, Commercial Real Estate

Castle Corp has helped me develop skills to manage my stress. In particular, my work witht hem was a great support system while I was playing overseas during COVID lockdowns, and the energy management techniques helped me reduce stress and focus on my game.

Aric Holman
NBA Player

Helping the Spurs' Keldon Johnson sharpen the mental side of his game

Our 1x1 sessions allow us to work with some rising stars in diverse fields. While working with the Spurs’ Keldon Johnson, our founder, Robert Castillo, provided strategies and skills designed to help improve his mental and emotional wellness both on and off the court.

Our Philosophy

These are some of the principles that guide our coaching philosophy and serve as the foundation of our discussions.

Live Life on Purpose with Purpose

This is our main philosophy. Simple, yet powerful! 

Watch Words

A word or phrase that embodies a principle or guide to the action of an individual or group. Our watch words for you are Curious, Accurate, and Clear.These are some of the principles that guide our coaching philosophy and serve as the foundation of our discussions.

Not everything thing is a performance, however, anything could be a performance. So if we want to improve in any area of life we can apply performance psychology principles to help us achieve our goals.
Robert Castillo
Founder, Castle Corp Consulting
Training in Heart Math
20
Years of Experience
Bilingual

FAQs

Answers to some of our most Frequently Asked Questions.

What does a one-on-one session look like?

Here is what to expect during one-on-one coaching. We focus on performance and helping people achieve their goals, and aim to help you identify your strengths and areas you want to improve. I don’t have a specific curriculum or agenda, and you will lead the conversations to develop an action plan to work toward your goal.

What is your curriculum like?

We do not have a standard curriculum. We start off by doing a needs assessment. Then, based on the results, we work with the client to develop the action that best suits their needs. We use evidence-based strategies to provide the most effective curriculum and give the client what they need when they need it.


What’s the age range you work with?

We work with individuals 10 years and up. When working with kids, I also would like to have at least one session with the parents.

Trusted by High Performers

1000+
Individuals
20+
Organizations
10,000+
Hours

“Thanks to Castle Corp for another great sports psychology session with Austin FC Academy staff. Our coaches constantly push themselves to improve their abilities and the environment we aim to create for players. Robert, your expertise, humility, and humor are having a positive impact on our environment!”

Tyson Wahl

General Manager of Austin FC

“Castle Corp has helped me immensely in being able to separate emotions from business decisions. My partners, coworkers and employees have benefited from a more patient version of myself and I am forever grateful for his help.”

Jason Sutton

National Director of Tax Firm

“Upon entering the Special Operations pipeline, I realized that I had anxieties about my own capability and capacity. Castle Corp guided me through several ways to better harness my potential. We worked on sensory perception, arousal control and the anxieties that come from multitasking. They helped develop methods to manage both the physical input from my environment, while managing the input from my own emotions and thoughts.”

Green Beret

Special Operations

“Robert has a way of equipping you with skills that give you the edge that you need in competitive situations while at the same timegiving you the focus you need to personally balance life. He offers innovative perspectives and has helped me to be a more effective agent in a variety of ways. Because of Castle Corp I am able to deal with the challenges that this career brings while also having the calm needed to support my players. “

Colin Bryant

VP of Operations for NBA Agency

"Working with a sport psychology consultant is in an invaluable tool. Robert’s knowledge and experience has help my athletes and myself personally. I recommend Castle Corp to help anyone interested in mastering their ability to manage their mental capacity for their individual tasks and goals."

Heidi Patterson

Crossfit Gym